Friday, January 29, 2010

Kale Chips!






So in a quest to try out healthy snack recipes, I came across this interesting snack called "kale chips". At first, I was skeptical. Very skeptical, especially because one of the reviewers commented that it tastes just like potato chips. To see if that is true, I decided to make this myself. Making this was easy as 1-2-3!

Ingredients:
• 1 bunch kale
• 2-3 tablespoons olive oil
• sea salt and freshly ground pepper

Directions:

Preheat oven to 350 degrees.

1) Cut kales in a little bigger than bite size pieces. Wash them really well since it can tract a lot of dirt. Dry kale thoroughly.
2) Sprinkle olive oil, salt and pepper and massage them into kale until all of the kale are well coated with oil and seasonings. Add more olive oil if kale seems to be bit dry.
3) bake in preheated oven for about 10-15 minutes or until kales are nice and crispy. Let it cool. The kales get more crispy once it is cooled to room temperature.
4) Transfer kales to a serving bowl and enjoy them as a healthy snack!


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